Maintain your Sight Sharp at Every Age

Just like the rest of our bodies, our eyes have different needs as we age. That’s why it’s important to know which vision changes are a regular part of ageing, and once something more serious may need the interest of an eye doctor. Find out what to expect of your eyes in every time, discover proactive procedure for preserve your healthy eye sight, and learn which corrective steps will help you see evidently and performance best, no matter what your age!

20s and 30s

WHAT TO EXPECT from Irvine Optometrist

In most cases, adults in their 20s and 30s have healthy eyes and can effectively treat vision problems with corrective eyeglasses, contact lenses, or refractive surgery (if the vision is stable). Remember, it’s never too early to get started on conserving your eye health! Within this stage of life, reduction is key.


Be sure to protect your healthy eyes from harmful everyday elements, like cigarette smoke and UV rays, which increase your risk of age-related macular deterioration down the road.

Be aware of occupational hazards, like long hours facing computer monitors, which can result in eyestrain and computer perspective syndrome

Schedule an twelve-monthly eye exam to keep your prescriptions up-to-date and avoid any long-term harm.



While preventative measures are vital to maintaining healthy eyes, vision changes are a natural part of the aging process. Presbyopia, a decline in your capability to focus due to the hardening of the lenses in your eyes, may become more noticeable in your 40s, which makes it harder to see while reading or doing close work.


In its earliest stages, basically adjusting the distance relating to the eyes and your reading material may help compensate for the effects of presbyopia.

When adjusting your viewing range is no longer an option, restorative lenses, such as reading glasses or multifocal disposable lenses, will be your best options to help you see more clearly.



Because we age, the chance of acquiring a number of age-related eye diseases–such as glaucoma, cataracts, and macular weakening – will increase.


Monitor your vision and see your vision doctor if you notice any major vision changes.

Have your eyes checked out after other major health changes, like a hypertension or diabetes diagnosis.

While there is no cure for macular degeneration, healthy habits like taking multivitamins and eating foods rich in lutein and antioxidants can help slow the process down.

60s and beyond


While cataracts are technically labeled as an age-related eye disease, the condition is so common among old individuals, that they’re considered a normal part of the process of aging. This impairment of the lens is caused by tiny clumps of protein molecules, which block light and dim your vision.


In the event that cataracts learn to impair your everyday activities, cataract surgery, in which your natural lens is replaced with an artificial lens, is a safe and effective way to restore your vision.

Go to Irvine Optometrist at least once a year for a comprehensive eye exam and screen for common age-related eye diseases.

No matter what your age group, always monitor your eyesight changes, make healthy lifestyle and dietary choices, and see your eye doctor of medicine for yearly eye exams to keep your eyes healthy for years to come!


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